Does Boot camp really work?

Proven Results

(Winner of the 2009 Boot Camp Guy 60 day Fitness Challenge)

“I want to thank you for providing an avenue for me to give myself that something I really needed.
Your boot camp was that something.  I'm still shocked that I won,
but it was not without your pushing and encouragement.”

“I am thrilled to have found Chris, The Boot Camp Guy.
Every workout session is different; no more boring exercise routines!
The entire atmosphere is extremely motivational and encouraging.
Chris does an excellent job challenging me every session to go
slightly beyond what is ‘comfortable’ and pushing forward to that
next level.  Additionally, Chris provides a personal touch by taking
time out to discuss personal eating habits and monthly results.
Overall, I feel better about myself, more confident, and absolutely
rejuvenated; after just 30 days I have lost pounds and inches from
head to toe!”

"Being bored with the normal gym routine and seeing minimal results,
I decided to try The Boot Camp Guy. Within a month, I have lost 13 lbs
and gained so much energy! Not only do I see a difference in myself but
so do others.  People are telling me I look ‘thinner’, ‘narrower’, and that
they see ‘a change in my form.’ Receiving these compliments makes me
more motivated to continue working out and eating right. The Boot Camp
Guy has definitely helped me to feel more confident in myself and push
me to the limit! I am obsessed with Boot Camp!"

- Caroline

“The Boot Camp Guy has helped me reclaim myself. When I started,
I felt like a stranger in my own skin. Now, I feel like a new woman. 
I have not yet reached my goal weight, but I know that boot camp
will help me achieve it. I’m stepping out into the future, but my step
is a lot lighter, thanks to The Boot Camp Guy!”

- Karissa

“When I started boot camp in May I weighed 222 lbs and was wearing
size 18. Today I weigh 185 lbs,  have dropped 2.5 sizes and can see my
shape coming back. Exercise is key, but when combined with changing
your diet to low calorie foods, it makes a huge contribution to an
increase in weight loss.”

Just 3 months Later......

"It has now been 8 months, I weigh 160 lbs and feel better about myself than ever before.  I get compliments on a daily basis and people that have known me for years don't recognize me! Thanks Chris, you're the best!"

- Marleen

“Since I started working out with The Boot Camp guy, I’m back to
the same weight I was in college. My clothes fit better
(I lost 3 inches in my waist) I have more energy and feel great! 
I love it when someone says, “you look good,
have you lost weight?””

- Terrence

“I currently attend the 5am class and find it hard to get through the
day if I haven’t gone to boot camp.  I feel energized throughout the
day and it feels good knowing that my I don’t have to go to the gym
after work.  Oh yeah, did I mention my waist has gone from a 32
to a 26!  Thanks Chris!”

Mary Ann

“I have been with the Boot Camp program since June, 2009.
The changes I have seen have been amazing! My family, friends
and co-workers have all commented my weight loss and it definitely
gives you the motivation to work harder. Chris is an amazing trainer
and has motivated me to do my best. He makes his classes fun and
challenging, even at 5AM!”

Noel

“Each class has presented me with a new challenge, none easy,
but none that were impossible to complete.  Chris gives us
exercises that challenge us mentally and physically and they are
paying off for me.  I feel healthier than I have within a long time
and have lost weight and inches in the first 60 days!”

-Evon

“Running has been a part of my life for as long as I can remember,
but I could never get the results that I thought a person that runs
as much as I do should have.  It wasn’t until I started attending boot
camp that I began to see a change in the way I looked and felt. 
I’ve lost two dress sizes and gained tone and definition.”

Kelsey

“Thanks Chris for pushing me so hard over the last 4 months.
My body has changed significantly, as has my health, endurance and
confidence. I use to do the "fat man roll" to get out of bed, now
I sit straight up full of energy and enthusiasm. Hard work, discipline
and the Boot camp guy = Success. I couldn't have finished the
2009 Chicago Triathlon without you!”

Greg

"When I first contacted Chris, I admitted that I was scared to 
attend. Not because I was scared of "boot camp" per se, but being
afraid that I had to finally admit to myself that I'd allowed myself
to become terribly out of shape and unhealthy.  After the first 10
minutes of my first class, I struggled, but I didn't stop. 
I was having so much fun moving around and doing things
I hadn't done in years.  It's only been about 6 weeks now and
I have attended classes on a regular basis and I see and feel results.  
Now, I'm not scared to be measured, weighed, or challenged. I still
have fun and I look forward to it so my progress towards better health
can be measured. Thank you, Chris!"

-Tam